9-15 今日主题:秋季即将到来我们做好准备! 吉米老师VIP365学英语第 3592 天!Michael: I was just thinking that we should gear up for the season. The summer heat was quite intense this year. What do you think?迈克尔:我刚才还在想,我们应该为这个季节做好准备了。今年的夏季酷暑确实非常难熬。你觉得呢?Sarah: It definitely was.莎拉:确实如此。
定期锻炼可将全因死亡风险降低 30-35%。它对抑郁症、焦虑症、2 型糖尿病和心血管疾病的疗效比大多数药物更有效。而且它是免费的。来源:世卫组织体育活动指南 / 多项荟萃分析。Regular exercise reduces all-cause mortality risk by 30-35%. It is more effective than most medications for depression, anxiety, type 2 diabetes, and cardiovascular disease. And it is free. Source: WHO physical activity guidelines / multiple meta-analyses.
沃伦·巴菲特:“我宁愿谨慎 100 倍,也不愿鲁莽 1%,只要我还在,这个原则就会持续下去……”芒格:“如果我们像许多成功的经营者那样使用杠杆,伯克希尔会变得更大,但我们晚上会睡不着觉。”Warren Buffett: “I would rather be 100X too cautious than 1% too incautious, and that will continue as long as I'm around…”Munger: “If we had used the leverage that a lot of successful operators did, Berkshire would be a lot bigger, but we would have been sweating at night.”