When your stress is so high that you are about to collapse. 你的压力大到快要崩溃的时候， Don tell anyone. 不要去和别人讲， Don't feel like you're being wronged either. 也不要觉得自己很委屈。 Just like what's said in the book. 就像书里说的那样。 Pull out your heart in the quiet of the night, 在夜深人静的时候把心掏出来， repairing it by yourself. 自己缝缝补补。 Then get a good night's sleep. 然后好好地睡一觉。 After waking up, 醒来之后， you will have a hundred times more confidence. 又是信心百倍。 It's okay if no one pays attention to you. 无人问津也好， It's okay if you're not as skilled as others. 技不如人也罢， You have to try to calm down. 你都要试着安静下来。 Do whatever you should do. 自己该干什么就干什么。 Instead of letting restlessness and anxiety ruin your limited enthusiasm and composure. 而不是让烦躁和焦虑，毁掉了你本来就不多的热情和定力。 Your heart can be broken, 心可碎， but your hands cannot stop doing things. 手不能停。 Do whatever needs to be done. 该干什么就干什么。 Continuing to move forward amidst the collapse. 在崩溃中继续前行。 This is the quality that an adult should possess. 才是一个成年人该有的素养。 When your stress is so high that you are about to collapse. Don't tell anyone. Don't feel like you're being wronged either. Just like what's said in the book. Pull out your heart in the quiet of the night, repairing it by yourself. Then get a good night's sleep. After waking up, you will have a hundred times more confidence. It's okay if no one pays attention to you. It's okay if you're not as skilled as others. You have to try to calm down. Do whatever you should do. Instead of letting restlessness and anxiety ruin your limited enthusiasm and composure. Your heart can be broken, but your hands cannot stop doing things. Do whatever needs to be done. Continuing to move forward amidst the collapse. This is the quality that an adult should possess. 来源：视频号，璠心素语。 图文无关。配图：2015年12月4日电子科技大学相机练拍。 wronged：adj.被冤枉的；被委屈的；v.冤枉；虐待；勾引（wrong 的过去分词） repairing：v.修复（repair 的 ing 形式）；修理 confidence：n.自信，信心；信任，信赖；把握，肯定；保密，机密；秘密，知心话 restlessness：n.坐立不安；不安定 anxiety：n.焦虑，忧虑；令人焦虑的事；渴望；焦虑症 enthusiasm：n.热情，热忱；热衷的活动，热爱的事物 composure：n.镇静；沉着
