余生很长，不必慌张，太阳下山，还有月光。全力以赴地过，云淡风轻地活，不负他人，也不负自己。

The rest of your life is long — no need to rush. When the sun goes down, there is still the moonlight. Live with all your might, yet with a light heart. Let down no one, and above all, let down not yourself.