戈金斯让我成为了世上最昂贵的人，expensivewomenon this planet，我没当面感谢过他。那我们从这儿开始吧。他的书我从头到尾读了4遍。I have read his book cover to cover four times and number one he taught me to become a practitioner，而不是理论家。
做，能学到经验。someone who does things and learns from experience and not someone who just talks because talk is cheap and money.而做、尝试、行动，是昂贵的。
He taught me that no one is coming to save me and this is the best thing that i could have learned because being saved and having a savior is cheap it costs nothing.是廉价的，不用付代价。But saving yourself cost everything it's very expensive.他有个概念叫"问责镜"。
he has a concept called the accountability mirror.就是以极其坦诚的态度 he wrote down every single thing with Time honesty that was wrong with him.把自己所有缺点都写下来。
比如他写到我很胖、傻、懒、爱说谎、stupid he was lazy，他把这些写便签上。
He wrote those down on sticky notes put them on a mirror and one by one began to fix each and every one of those things，我很懒，有受害者心态。
I had a victim's mentality.是我允许情绪和创伤，毁了我的生活。
I let my emotions and my trauma roll in my life.但当我意识到，But once I realized that 欺骗和自暴自弃是非常廉价的。
而问责是非常昂贵的，我的价值就提升了。
My price went up，他有个40%原则。
就是当你感到累想放弃时，你才用了40%的能量，放弃是廉价的，所以一但我开始锲而不舍，哪怕我累了，哪怕想放弃，我价值又上升了，那现在我体型牛笔，相比享乐的人可能我生活有点极端了。那人们常问我你快乐么？这让我迷惑，因为快乐是廉价的，在人、事、物中立马就能找到，花钱就能买到，我有着昂贵得多的东西。我为自己而骄傲，为自己而自豪，所以感谢你戈金斯，让我成为了世上最昂贵的人，让我成为了世界上最昂贵的人。