每天都要好好吃饭🍚🥢 ▪️炖土鸡汤 ▪️清炒白菜🥬 ▪️大虾🦐炒芦笋白口蘑🍄 ▪️炒红苋菜 ▪️蘸料：蒜蓉+小米辣🌶️+葱末+香菜末+芝麻+香油+适量盐巴+生抽+醋